DHEA supports anti-aging efforts. It supports adrenal gland health while modulating immune system function.** DHEA is also known to:
- Help to maintain healthy libido.**
- Support healthy mood and cognition.**
- Optimize bone strength and health.**
What is DHEA?
Dehydroepiandrosterone (DHEA) is a naturally occurring steroid hormone. It is produced by the adrenal glands, and also found in the brain and reproductive systems of both males and females. It is considered to be a “parent hormone” that is a precursor to many other important hormones in the body, including testosterone and estrogen.**
DHEA levels in the body diminish steadily after around age 30, with women often experiencing a 60% decrease in the hormone by the time of menopause (45-55), and men commonly at 40% of optimal levels once they become seniors (65-75). In addition to the aging process, certain medical conditions may lower levels of this hormone.**
The theory behind DHEA supplementation is that by restoring this hormone to youthful levels, we may optimize hormonal balance throughout the body, including balancing key hormones like testosterone and estrogen. By promoting healthy hormonal levels, Dehydroepiandrosterone is believed to promote healthy aging across many body systems and functions, including libido, energy production, skin health, bone strength, mental clarity, bright mood, robust immunity and even healthy weight management.**
Studies have suggested that this parent hormone does indeed appear to uphold hormonal balance in older people and may be particularly beneficial to menopausal and post-menopausal women. Because of its biological actions and apparent far-reaching influence on well-being, it is considered by some to be a restorative nutritional supplement with anti-aging potential.**
DHEA Supplements
Supplement products are primarily available in tablet and capsule form. Supplements are sometimes found under the name 7-Keto, which is a metabolite of DHEA that is believed to supply similar benefits in a gentler form.**
DHEA Directions for Use
Consult with your health professional prior to beginning any regular supplementation. There is no established standard DHEA dosage, but supplements are often presented in the range of 25 to 100 mg.**
